Nutrition
Vietti Food Group announced a voluntary recall of 4,515 cases of its 15-ounce Yellowstone Brown Sugar Molasses Baked Beans due to undeclared soy, posing a significant health risk for Ohio residents with soy allergies. Consequently, this mislabeling error could trigger severe or life-threatening allergic reactions in sensitive individuals. The recalled product, identified by the Lot […]
In a bold move, the Stargazer Cannabis Festival, set for July 25-27, 2025, in Waverly, Ohio, is making waves by offering five lucky individuals $1,000 each to smoke cannabis and judge its inaugural Cannabis Cup. Hosted at the scenic Adventures on the River, this three-day event spans over 70 acres of lush woodlands, blending cannabis […]
Learn about the rise of ringworm among gym users and ringworm, and discover how to protect yourself during workouts.
Since the beginning of 2025, Ohio has reported more cases of bird flu in commercial poultry operations than any other state.
Ok summer is right around the corner, you ready? me either! Lets start NOW together, check out these 10 surprising ways to shed pounds NOW! 1. HUNGER is the #1 problem, YOU have to be in control of WHAT you eat and HOW MUCH you eat it! 2. Gather knowledge on what you should be […]
Ok we all know putting lemons in your water is great for taste and to aid in weight loss but what else can lemons do for you.. *Get Rid of Ink Spots *Whiten your fingernails *Gets rid of black heads *Lightens your hair and gets rid of dandruff *Keep cutting boards clean and smelling fresh […]
LADIES… we have to know how to take care of ourselves, exercising is very important but your diet is just as important. Do you know which foods pack the most vitamins, minerals and antioxidants? let me help you out! Check out these Super Foods we all should be eating! *Broccoli- kills cancer cells and packed […]
Ok #TeamHealthy Beyonce has come out in partnership with her trainer-Marco Borges with 22 Days of Nutrition of doing 22 days of Vegan-ism! According to YahooHealth, the question is rising, Is Beyoncé’s New Vegan Meal Delivery Service Actually Healthy? The fresh, direct-to-your-door delivery service is marketed to the health-conscious: 100-percent plant-based, totally organic ingredients, non-GMO, gluten-free, soy-free, dairy-free, environmentally […]
Ok so we halfway into January, have your New Year resolutions wore off or are you still going strong??? Most would say wore off, here’s why! 1. Saying the same thing over and over again...why expect different results this time? Make sure you are READY and WILLING to change! 2. More than 2-3 changes on […]
In a couple of hours it will be MONDAY! if you like me thats the start over day for you diet! Check out these 10 Best Slimming Foods to jump start your day! 1. Apples 2. Eggs 3. Cauliflower 4. Lowfat Yogurt 5. Oatmeal 6. Peanuts 7. Soup 8. Fish 9. Bulgur 10. Salad WHY??? HOW??? MORE […]
Monday starters this is for YOU! By making a few simple adjustments to your diet, you can elevate your mood and boost your metabolism. The benefits are potentially huge: Maintaining a good mood will help you stick to a healthy diet, be more productive, and increase your self-esteem. 1. Resist Skipping Meals 2. Stay Hydrated 3. […]
Sometimes we are on the move so much we forget about our health! Its time to take our health more seriously ladies including myself! Check out these 9 Health Symptoms we ALL have that we should NOT ignore! 1. Acute Fatigue 2. Rectal Bleeding 3. Abdominal Bloating and Pain, Change in Bowel Habits 4. Pain […]